Quiznos Tater Tots
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 loaded serving of Quiznos Tater Tots. Calorie breakdown: 54.3% fat, 31.7% carbs, 14.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Quiznos Tater Tots ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Tater Tots
Currently there is no recipe available for Quiznos Tater Tots, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Oreo Cookie Shake Recipe
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Nutrition Facts
Serving size
1 loaded
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 790mg
33%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%