Quiznos Steak, Egg & Cheddar Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 sub serving of Quiznos Steak, Egg & Cheddar Sub. Calorie breakdown: 36.0% fat, 40.0% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Quiznos Steak, Egg & Cheddar Sub ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Steak, Egg & Cheddar Sub
Currently there is no recipe available for Quiznos Steak, Egg & Cheddar Sub, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 sub
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 820mg
34%
Total Carbohydrate 35g
12%
Dietary Fiber 11g
44%
Total Sugars 2g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%