Quiznos Spicy Monterey, 8 inch Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 Serving serving of Quiznos Spicy Monterey, 8 inch Sub. Calorie breakdown: 22.1% fat, 53.0% carbs, 24.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Quiznos Spicy Monterey, 8 inch Sub ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Spicy Monterey, 8 inch Sub
Currently there is no recipe available for Quiznos Spicy Monterey, 8 inch Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
600
(2,510 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 2,270mg
95%
Total Carbohydrate 81g
27%
Dietary Fiber 4g
16%
Total Sugars 13g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%