Quiznos Southwest Chicken, Half Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 Serving serving of Quiznos Southwest Chicken, Half Salad. Calorie breakdown: 81.5% fat, 5.4% carbs, 13.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Quiznos Southwest Chicken, Half Salad ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Southwest Chicken, Half Salad
Currently there is no recipe available for Quiznos Southwest Chicken, Half Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 47g
72%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 1,060mg
44%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%