Quiznos Southwest Chicken, 12 inch Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1310 calories in a 1 Serving serving of Quiznos Southwest Chicken, 12 inch Sub. Calorie breakdown: 47.5% fat, 32.9% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1310 calories of Quiznos Southwest Chicken, 12 inch Sub ?
-
Swimming
111 minutes
-
Jogging
151 minutes
-
Cycling
198 minutes
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Walking
366 minutes
Calorie Breakdown
1310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Southwest Chicken, 12 inch Sub
Currently there is no recipe available for Quiznos Southwest Chicken, 12 inch Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Chipotle Chicken Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
1,310
(5,481 kJ)
Calories from Fat
630
% Daily Value *
Total Fat 70g
108%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 160mg
53%
Sodium 3,040mg
127%
Total Carbohydrate 109g
36%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%