Quiznos Sausage, Egg, & Cheddar, Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 Serving serving of Quiznos Sausage, Egg, & Cheddar, Sub. Calorie breakdown: 60.2% fat, 25.3% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Quiznos Sausage, Egg, & Cheddar, Sub ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Quiznos's Sausage, Egg, & Cheddar, Sub
Currently there is no recipe available for Quiznos Sausage, Egg, & Cheddar, Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,170mg
49%
Total Carbohydrate 35g
12%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%