Quiznos Sausage, Egg, & Cheddar, Biscuit

Nutrition Summary

Energy
630 cal
Fat
48g
Sat. fat
15g
Carbs
31g
Protein
19g
DI*
DI*
74%
DI*
75%
DI*
10%
DI*
38%

There are 630 calories in a 1 Serving serving of Quiznos Sausage, Egg, & Cheddar, Biscuit. Calorie breakdown: 68.4% fat, 19.6% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Quiznos Sausage, Egg, & Cheddar, Biscuit ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 15g
75%
Trans Fat 4g
Cholesterol 180mg
60%
Sodium 1,500mg
63%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.