Quiznos Prime Rib XL, Sammie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 Serving serving of Quiznos Prime Rib XL, Sammie. Calorie breakdown: 44.1% fat, 32.6% carbs, 23.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Quiznos Prime Rib XL, Sammie ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
More Food from Quiznos
- Traditional Sub
- Apple Harvest Salad, Half Salad
- Catering - Sub & Sammies Trays, Fresh Fix Sammies
- Honey Mustard Salad
- Prime Rib XL, 8 inch Sub
Recipe for Quiznos's Prime Rib XL, Sammie
Currently there is no recipe available for Quiznos Prime Rib XL, Sammie, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 1,080mg
45%
Total Carbohydrate 35g
12%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%