Quiznos Peppercorn Steak Sub

Nutrition Summary

Energy
840 cal
Fat
42g
Sat. fat
11g
Carbs
76g
Protein
40g
DI*
DI*
65%
DI*
55%
DI*
25%
DI*
80%

There are 840 calories in a 1 8" sub serving of Quiznos Peppercorn Steak Sub. Calorie breakdown: 44.9% fat, 36.1% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 840 calories of Quiznos Peppercorn Steak Sub ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


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Nutrition Facts

Serving size
1 8" sub
Amount per serving
Calories
840 (3,515 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 1,830mg
76%
Total Carbohydrate 76g
25%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.