Quiznos Peppercorn Steak, 4 inch Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Serving serving of Quiznos Peppercorn Steak, 4 inch Sub. Calorie breakdown: 44.9% fat, 36.1% carbs, 19.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Quiznos Peppercorn Steak, 4 inch Sub ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Peppercorn Steak, 4 inch Sub
Currently there is no recipe available for Quiznos Peppercorn Steak, 4 inch Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 920mg
38%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%