Quiznos Mesquite, Full Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 560 calories in a 1 Serving serving of Quiznos Mesquite, Full Salad. Calorie breakdown: 61.3% fat, 7.9% carbs, 30.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 560 calories of Quiznos Mesquite, Full Salad ?
-
Swimming
48 minutes
-
Jogging
64 minutes
-
Cycling
85 minutes
-
Walking
156 minutes
Calorie Breakdown
560
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Mesquite, Full Salad
Currently there is no recipe available for Quiznos Mesquite, Full Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
560
(2,343 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,740mg
73%
Total Carbohydrate 11g
4%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%