Quiznos Kids Meat, Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 1 Serving serving of Quiznos Kids Meat, Ham. Calorie breakdown: 22.0% fat, 19.5% carbs, 58.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Quiznos Kids Meat, Ham ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
More Food from Quiznos
- Pit Smoked Brisket, Sammie
- Egg & Cheddar Sammie
- Thai Chicken & Rice Soup
- Chef Salad, 4 inch Sub
- Kids Veggies, Pickles
Recipe for Quiznos's Kids Meat, Ham
Currently there is no recipe available for Quiznos Kids Meat, Ham, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Quiznos Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Quiznos menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
60
(251 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 550mg
23%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%