Quiznos Italian Meatball Sammie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 sammie serving of Quiznos Italian Meatball Sammie. Calorie breakdown: 45.1% fat, 33.1% carbs, 21.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Quiznos Italian Meatball Sammie ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Quiznos's Italian Meatball Sammie
Currently there is no recipe available for Quiznos Italian Meatball Sammie, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Clam Chowder Recipe
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Nutrition Facts
Serving size
1 sammie
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 970mg
40%
Total Carbohydrate 38g
13%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%