Quiznos Honey Bacon Club, Full Salad

Nutrition Summary

Energy
620 cal
Fat
37g
Sat. fat
11g
Carbs
33g
Protein
37g
DI*
DI*
57%
DI*
55%
DI*
11%
DI*
74%

There are 620 calories in a 1 Serving serving of Quiznos Honey Bacon Club, Full Salad. Calorie breakdown: 54.3% fat, 21.5% carbs, 24.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Quiznos Honey Bacon Club, Full Salad ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 37g
57%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 1,810mg
75%
Total Carbohydrate 33g
11%
Dietary Fiber 4g
16%
Total Sugars 26g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.