Quiznos Egg & Cheddar Biscuit

Nutrition Summary

Energy
460 cal
Fat
31g
Sat. fat
9g
Carbs
31g
Protein
16g
DI*
DI*
48%
DI*
45%
DI*
10%
DI*
32%

There are 460 calories in a 1 sandwich serving of Quiznos Egg & Cheddar Biscuit. Calorie breakdown: 59.7% fat, 26.6% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Quiznos Egg & Cheddar Biscuit ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 9g
45%
Trans Fat 4g
Cholesterol 245mg
82%
Sodium 1,020mg
43%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.