Quiznos Chipotle Turkey, Sammie

Nutrition Summary

Energy
400 cal
Fat
23g
Sat. fat
6g
Carbs
30g
Protein
18g
DI*
DI*
35%
DI*
30%
DI*
10%
DI*
36%

There are 400 calories in a 1 Serving serving of Quiznos Chipotle Turkey, Sammie. Calorie breakdown: 51.9% fat, 30.1% carbs, 18.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Quiznos Chipotle Turkey, Sammie ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,010mg
42%
Total Carbohydrate 30g
10%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.