Quiznos Chicken Gyro Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 4" sub serving of Quiznos Chicken Gyro Sub. Calorie breakdown: 16.4% fat, 58.2% carbs, 25.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Quiznos Chicken Gyro Sub ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Chicken Gyro Sub
Currently there is no recipe available for Quiznos Chicken Gyro Sub, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Four Cheese Grille Recipe
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Nutrition Facts
Serving size
1 4" sub
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,070mg
45%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%