Quiznos Catering - Salad Bowls, Classic Italian

Nutrition Summary

Energy
2800 cal
Fat
228g
Sat. fat
68g
Carbs
68g
Protein
124g
DI*
DI*
351%
DI*
340%
DI*
23%
DI*
248%

There are 2800 calories in a 1 Serving serving of Quiznos Catering - Salad Bowls, Classic Italian. Calorie breakdown: 72.8% fat, 9.6% carbs, 17.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2800 calories of Quiznos Catering - Salad Bowls, Classic Italian ?

  • Swimming

    238 minutes

  • Jogging

    322 minutes

  • Cycling

    424 minutes

  • Walking

    781 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
2,800 (11,715 kJ)
Calories from Fat
2,050
% Daily Value *
Total Fat 228g
351%
Saturated Fat 68g
340%
Trans Fat 3g
Cholesterol 385mg
128%
Sodium 9,110mg
380%
Total Carbohydrate 68g
23%
Dietary Fiber 17g
68%
Total Sugars 38g
Protein 124g
248%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.