Quiznos Carbonara Chicken Sammie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 sammie serving of Quiznos Carbonara Chicken Sammie. Calorie breakdown: 50.1% fat, 26.7% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Quiznos Carbonara Chicken Sammie ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Carbonara Chicken Sammie
Currently there is no recipe available for Quiznos Carbonara Chicken Sammie, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
Serving size
1 sammie
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,100mg
46%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%