Quiznos Baja, Full Salad

Nutrition Summary

Energy
730 cal
Fat
56g
Sat. fat
14g
Carbs
15g
Protein
42g
DI*
DI*
86%
DI*
70%
DI*
5%
DI*
84%

There are 730 calories in a 1 Serving serving of Quiznos Baja, Full Salad. Calorie breakdown: 68.9% fat, 8.2% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Quiznos Baja, Full Salad ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
730 (3,054 kJ)
Calories from Fat
500
% Daily Value *
Total Fat 56g
86%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 140mg
47%
Sodium 2,030mg
85%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.