Quiznos Apple Harvest Salad, Half Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 Serving serving of Quiznos Apple Harvest Salad, Half Salad. Calorie breakdown: 49.3% fat, 36.3% carbs, 14.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Quiznos Apple Harvest Salad, Half Salad ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Apple Harvest Salad, Half Salad
Currently there is no recipe available for Quiznos Apple Harvest Salad, Half Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 500mg
21%
Total Carbohydrate 48g
16%
Dietary Fiber 8g
32%
Total Sugars 38g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%