Quiznos Apple Harvest Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 half salad serving of Quiznos Apple Harvest Salad. Calorie breakdown: 66.7% fat, 23.4% carbs, 9.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Quiznos Apple Harvest Salad ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
More Food from Quiznos
- Chipotle Turkey Sub
- Ham, Egg, & Cheddar, Biscuit
- Ultimate Turkey Club, 8 inch Sub
- Classic Italian Salad
- Apple Harvest, 12 inch Sub
Recipe for Quiznos's Apple Harvest Salad
Currently there is no recipe available for Quiznos Apple Harvest Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Sweet Potato Caserole Recipe
Quiznos Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Quiznos menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 half salad
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 580mg
24%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
12%
Total Sugars 20g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%