Qdoba Whole Wheat Flour Tortilla (12.5 inch)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 tortilla serving of Qdoba Whole Wheat Flour Tortilla (12.5 inch). Calorie breakdown: 16.2% fat, 67.9% carbs, 15.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Qdoba Whole Wheat Flour Tortilla (12.5 inch) ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Qdoba's Whole Wheat Flour Tortilla (12.5 inch)
Currently there is no recipe available for Qdoba Whole Wheat Flour Tortilla (12.5 inch), however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
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Nutrition Facts
1 tortilla = 96 g
Serving size
1 tortilla
(96 g)
Amount per serving
Calories
270
(1,130 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
25%
Total Carbohydrate 47g
16%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%