Qdoba Seasoned Shredded Beef
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 serving serving of Qdoba Seasoned Shredded Beef. Calorie breakdown: 34.4% fat, 13.1% carbs, 52.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Qdoba Seasoned Shredded Beef ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
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Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Qdoba location.
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Recipe for Qdoba's Seasoned Shredded Beef
Currently there is no recipe available for Qdoba Seasoned Shredded Beef, however here are some other copycat recipes you might be interested in:
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- Golden Corral Salisbury Steak Recipe
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Nutrition Facts
1 serving = 113 g
Serving size
1 serving
(113 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 540mg
23%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 24g
48%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 210mg
6%