Qdoba Mango Salad with Shell
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 710 calories in a 1 salad with shell serving of Qdoba Mango Salad with Shell. Calorie breakdown: 50.0% fat, 32.8% carbs, 17.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 710 calories of Qdoba Mango Salad with Shell ?
-
Swimming
60 minutes
-
Jogging
82 minutes
-
Cycling
108 minutes
-
Walking
198 minutes
Calorie Breakdown
710
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Qdoba's Mango Salad with Shell
Currently there is no recipe available for Qdoba Mango Salad with Shell, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
1 salad with shell = 371 g
Serving size
1 salad with shell
(371 g)
Amount per serving
Calories
710
(2,971 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,140mg
48%
Total Carbohydrate 59g
20%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%