Qdoba Mad Rancher Taco

Nutrition Summary

Energy
230 cal
Fat
10g
Sat. fat
3g
Carbs
21g
Protein
15g
DI*
DI*
15%
DI*
15%
DI*
7%
DI*
30%

There are 230 calories in a 1 taco serving of Qdoba Mad Rancher Taco. Calorie breakdown: 38.5% fat, 35.9% carbs, 25.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Qdoba Mad Rancher Taco ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Qdoba location.


More Food from Qdoba


Recipe for Qdoba's Mad Rancher Taco

Currently there is no recipe available for Qdoba Mad Rancher Taco, however here are some other copycat recipes you might be interested in:


Qdoba Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Qdoba menu items.

Nutrition Facts

1 taco = 141 g
Serving size
1 taco (141 g)
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 780mg
33%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.