Qdoba Mad Rancher Taco
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 taco serving of Qdoba Mad Rancher Taco. Calorie breakdown: 38.5% fat, 35.9% carbs, 25.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Qdoba Mad Rancher Taco ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Qdoba location.
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Recipe for Qdoba's Mad Rancher Taco
Currently there is no recipe available for Qdoba Mad Rancher Taco, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
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Nutrition Facts
1 taco = 141 g
Serving size
1 taco
(141 g)
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 780mg
33%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%