Qdoba Knockout Tacos – Drunken Yardbird

Nutrition Summary

Energy
220 cal
Fat
8g
Sat. fat
2g
Carbs
25g
Protein
12g
DI*
DI*
12%
DI*
10%
DI*
8%
DI*
24%

There are 220 calories in a 1 serving serving of Qdoba Knockout Tacos – Drunken Yardbird. Calorie breakdown: 32.7% fat, 45.5% carbs, 21.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Qdoba Knockout Tacos – Drunken Yardbird ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Qdoba location.


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Nutrition Facts

1 serving = 127 g
Serving size
1 serving (127 g)
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 540mg
23%
Total Carbohydrate 25g
8%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 245mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.