Qdoba Flour Tortilla (12.5 inch)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 tortilla serving of Qdoba Flour Tortilla (12.5 inch). Calorie breakdown: 20.8% fat, 68.6% carbs, 10.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Qdoba Flour Tortilla (12.5 inch) ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Qdoba's Flour Tortilla (12.5 inch)
Currently there is no recipe available for Qdoba Flour Tortilla (12.5 inch), however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Garlic Cheese Sticks Recipe
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Nutrition Facts
1 tortilla = 102 g
Serving size
1 tortilla
(102 g)
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 760mg
32%
Total Carbohydrate 52g
17%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%