Qdoba Flour Tortilla (10 inch)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 tortilla serving of Qdoba Flour Tortilla (10 inch). Calorie breakdown: 21.1% fat, 67.6% carbs, 11.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Qdoba Flour Tortilla (10 inch) ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Qdoba location.
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Recipe for Qdoba's Flour Tortilla (10 inch)
Currently there is no recipe available for Qdoba Flour Tortilla (10 inch), however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Roast Turkey Recipe
- Jack In The Box Pina Colada Smoothie Recipe
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Nutrition Facts
1 tortilla = 71 g
Serving size
1 tortilla
(71 g)
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
20%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%