Qdoba Crunchy Flour Tortilla Bowl

Nutrition Summary

Energy
390 cal
Fat
22g
Sat. fat
5g
Carbs
41g
Protein
7g
DI*
DI*
34%
DI*
25%
DI*
14%
DI*
14%

There are 390 calories in a 1 bowl serving of Qdoba Crunchy Flour Tortilla Bowl. Calorie breakdown: 50.8% fat, 42.1% carbs, 7.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of Qdoba Crunchy Flour Tortilla Bowl ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bowl = 73 g
Serving size
1 bowl (73 g)
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 41g
14%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.