Qdoba Black Bean & Corn Salsa
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 serving serving of Qdoba Black Bean & Corn Salsa. Calorie breakdown: 6.8% fat, 72.2% carbs, 21.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Qdoba Black Bean & Corn Salsa ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
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Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Qdoba's Black Bean & Corn Salsa
Currently there is no recipe available for Qdoba Black Bean & Corn Salsa, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
1 serving = 57 g
Serving size
1 serving
(57 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 24g
8%
Dietary Fiber 7g
28%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0.0mg
2%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 245mg
7%