Promised Land Midnight Chocolate Milk

Nutrition Summary

Energy
260 cal
Fat
11g
Sat. fat
7g
Carbs
33g
Protein
8g
DI*
DI*
17%
DI*
35%
DI*
11%
DI*
16%

There are 260 calories in a 1 cup serving of Promised Land Midnight Chocolate Milk. Calorie breakdown: 37.6% fat, 50.2% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Promised Land Midnight Chocolate Milk ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Promised Land's Midnight Chocolate Milk

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 270mg
11%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 31g
Protein 8g
16%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 0.7mg
4%
Potassium 315mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.