Pret A Manger Carrot Cake Cookie

Nutrition Summary

Energy
270 cal
Fat
14g
Sat. fat
9g
Carbs
35g
Protein
3g
DI*
DI*
22%
DI*
45%
DI*
12%
DI*
6%

There are 270 calories in a 1 cookie serving of Pret A Manger Carrot Cake Cookie. Calorie breakdown: 45.3% fat, 50.4% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Pret A Manger Carrot Cake Cookie ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pret A Manger location.


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Recipe for Pret A Manger's Carrot Cake Cookie

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Nutrition Facts

1 cookie = 71 g
Serving size
1 cookie (71 g)
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 35g
12%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.