Potbelly Hammie Sandwich

Nutrition Summary

Energy
340 cal
Fat
11g
Sat. fat
5g
Carbs
40g
Protein
23g
DI*
DI*
17%
DI*
25%
DI*
13%
DI*
46%

There are 340 calories in a 1 skinny serving of Potbelly Hammie Sandwich. Calorie breakdown: 28.2% fat, 45.6% carbs, 26.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Potbelly Hammie Sandwich ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Potbelly's Hammie Sandwich

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Nutrition Facts

Serving size
1 skinny
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,050mg
44%
Total Carbohydrate 40g
13%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.