Popeyes Spicy Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 3 pieces serving of Popeyes Spicy Chicken Tenders. Calorie breakdown: 43.4% fat, 20.6% carbs, 36.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Popeyes Spicy Chicken Tenders ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Popeyes's Spicy Chicken Tenders
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Nutrition Facts
3 pieces = 126 g
Serving size
3 pieces
(126 g)
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,240mg
52%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%