Popeyes Spicy Chicken Po Boy Sandwich

Nutrition Summary

Energy
600 cal
Fat
33g
Sat. fat
8g
Carbs
55g
Protein
25g
DI*
DI*
51%
DI*
40%
DI*
18%
DI*
50%

There are 600 calories in a 1 sandwich serving of Popeyes Spicy Chicken Po Boy Sandwich. Calorie breakdown: 48.1% fat, 35.7% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Popeyes Spicy Chicken Po Boy Sandwich ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 1,770mg
74%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.