Popeyes Louisiana Kitchen Mississippi Mud

Nutrition Summary

Energy
280 cal
Fat
7g
Sat. fat
1.5g
Carbs
51g
Protein
3g
DI*
DI*
11%
DI*
8%
DI*
17%
DI*
6%

There are 280 calories in a 100 g serving of Popeyes Louisiana Kitchen Mississippi Mud. Calorie breakdown: 22.6% fat, 73.1% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 280 calories of Popeyes Louisiana Kitchen Mississippi Mud ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Popeyes Louisiana Kitchen location.

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Nutrition Facts

Serving size
100 g
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 210mg
9%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 27g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.