Popeyes Louisiana Kitchen Egg & Sausage Biscuit

Nutrition Summary

Energy
690 cal
Fat
45g
Sat. fat
22g
Carbs
43g
Protein
20g
DI*
DI*
69%
DI*
110%
DI*
14%
DI*
40%

There are 690 calories in a 216 g serving of Popeyes Louisiana Kitchen Egg & Sausage Biscuit. Calorie breakdown: 61.6% fat, 26.2% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Popeyes Louisiana Kitchen Egg & Sausage Biscuit ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Popeyes Louisiana Kitchen location.


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Nutrition Facts

Serving size
216 g
Amount per serving
Calories
690 (2,887 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 22g
110%
Trans Fat 0g
Cholesterol 157mg
52%
Sodium 1mg
0%
Total Carbohydrate 43g
14%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.