Popeyes Louisiana Kitchen Chicken Nuggets 6 Piece

Nutrition Summary

Energy
230 cal
Fat
14g
Sat. fat
6g
Carbs
14g
Protein
11g
DI*
DI*
22%
DI*
30%
DI*
5%
DI*
22%

There are 230 calories in a 75 g serving of Popeyes Louisiana Kitchen Chicken Nuggets 6 Piece. Calorie breakdown: 55.8% fat, 24.8% carbs, 19.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Popeyes Louisiana Kitchen Chicken Nuggets 6 Piece ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Popeyes Louisiana Kitchen location.

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Nutrition Facts

Serving size
75 g
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 40mg
13%
Sodium 350mg
15%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.