Popeyes Louisiana Kitchen Catfish Fillet
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 147 g serving of Popeyes Louisiana Kitchen Catfish Fillet. Calorie breakdown: 57.6% fat, 23.8% carbs, 18.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Popeyes Louisiana Kitchen Catfish Fillet ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Popeyes Louisiana Kitchen location.
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Recipe for Popeyes Louisiana Kitchen's Catfish Fillet
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Nutrition Facts
Serving size
147 g
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 12g
60%
Trans Fat 2g
Cholesterol 65mg
22%
Sodium 1mg
0%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%