Popeyes Louisiana Kitchen Bonafide Spicy Chicken Breast

Nutrition Summary

Energy
420 cal
Fat
27g
Sat. fat
9g
Carbs
13g
Protein
33g
DI*
DI*
42%
DI*
45%
DI*
4%
DI*
66%

There are 420 calories in a 157 g serving of Popeyes Louisiana Kitchen Bonafide Spicy Chicken Breast. Calorie breakdown: 56.9% fat, 12.2% carbs, 30.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Popeyes Louisiana Kitchen Bonafide Spicy Chicken Breast ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Popeyes Louisiana Kitchen location.


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Nutrition Facts

Serving size
157 g
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 830mg
35%
Total Carbohydrate 13g
4%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.