Popeyes Louisiana Kitchen Bonafide Mild Chicken Thigh

Nutrition Summary

Energy
280 cal
Fat
21g
Sat. fat
8g
Carbs
7g
Protein
14g
DI*
DI*
32%
DI*
40%
DI*
2%
DI*
28%

There are 280 calories in a 80 g serving of Popeyes Louisiana Kitchen Bonafide Mild Chicken Thigh. Calorie breakdown: 69.2% fat, 10.3% carbs, 20.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 280 calories of Popeyes Louisiana Kitchen Bonafide Mild Chicken Thigh ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Popeyes Louisiana Kitchen location.

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Nutrition Facts

Serving size
80 g
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 640mg
27%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.