Popeyes Louisiana Kitchen Bonafide Mild Chicken Leg

Nutrition Summary

Energy
160 cal
Fat
9g
Sat. fat
4g
Carbs
5g
Protein
14g
DI*
DI*
14%
DI*
20%
DI*
2%
DI*
28%

There are 160 calories in a 67 g serving of Popeyes Louisiana Kitchen Bonafide Mild Chicken Leg. Calorie breakdown: 51.6% fat, 12.7% carbs, 35.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Popeyes Louisiana Kitchen Bonafide Mild Chicken Leg ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Popeyes Louisiana Kitchen location.


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Nutrition Facts

Serving size
67 g
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 460mg
19%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.