Popeyes Handcrafted Nuggets (9 Piece)

Nutrition Summary

Energy
340 cal
Fat
20g
Sat. fat
9g
Carbs
23g
Protein
16g
DI*
DI*
31%
DI*
45%
DI*
8%
DI*
32%

There are 340 calories in a 1 order serving of Popeyes Handcrafted Nuggets (9 Piece). Calorie breakdown: 53.6% fat, 27.4% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 340 calories of Popeyes Handcrafted Nuggets (9 Piece) ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 order = 75 g
Serving size
1 order (75 g)
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 520mg
22%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.