Popeyes Handcrafted Nuggets

Nutrition Summary

Energy
150 cal
Fat
9g
Sat. fat
4g
Carbs
10g
Protein
7g
DI*
DI*
14%
DI*
20%
DI*
3%
DI*
14%

There are 150 calories in a 4 pieces serving of Popeyes Handcrafted Nuggets. Calorie breakdown: 54.4% fat, 26.8% carbs, 18.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Popeyes Handcrafted Nuggets ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Popeyes's Handcrafted Nuggets

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Nutrition Facts

4 pieces = 50 g
Serving size
4 pieces (50 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 230mg
10%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.