Popeyes Cole Slaw, Regular

Nutrition Summary

Energy
220 cal
Fat
15g
Sat. fat
2.5g
Carbs
19g
Protein
1g
DI*
DI*
23%
DI*
13%
DI*
6%
DI*
2%

There are 220 calories in a 1 Serving serving of Popeyes Cole Slaw, Regular. Calorie breakdown: 62.8% fat, 35.3% carbs, 1.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Popeyes Cole Slaw, Regular ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Popeyes's Cole Slaw, Regular

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 300mg
13%
Total Carbohydrate 19g
6%
Dietary Fiber 2g
8%
Total Sugars 15g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.