Popeyes Blackened Ranch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 1 oz serving of Popeyes Blackened Ranch. Calorie breakdown: 90.7% fat, 6.2% carbs, 3.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Popeyes Blackened Ranch ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
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More Food from Popeyes
Recipe for Popeyes's Blackened Ranch
Currently there is no recipe available for Popeyes Blackened Ranch, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Pot Roast Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
1 oz = 28 g
Serving size
1 oz
(28 g)
Amount per serving
Calories
120
(502 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 250mg
10%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%