Pollo Tropical Lite Citrus Salad, Platter Side
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 120 calories in a 4.4 oz serving of Pollo Tropical Lite Citrus Salad, Platter Side. Calorie breakdown: 28.1% fat, 68.8% carbs, 3.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 120 calories of Pollo Tropical Lite Citrus Salad, Platter Side ?
-
Swimming
10 minutes
-
Jogging
14 minutes
-
Cycling
18 minutes
-
Walking
33 minutes
Calorie Breakdown
120
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pollo Tropical location.
More Food from Pollo Tropical
- Pollo Bites Caesar Salad
- Tropichop Black Beans, Regular
- Caribbean Chicken Soup Bowl
- Chicken Quesadilla Wrap
- Mango Tea
Recipe for Pollo Tropical's Lite Citrus Salad, Platter Side
Currently there is no recipe available for Pollo Tropical Lite Citrus Salad, Platter Side, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
120
(502 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Total Sugars 18g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%