Pollo Tropical Caribbean Chicken Soup

Nutrition Summary

Energy
150 cal
Fat
3g
Sat. fat
0g
Carbs
20g
Protein
11g
DI*
DI*
5%
DI*
0%
DI*
7%
DI*
22%

There are 150 calories in a 1 cup serving of Pollo Tropical Caribbean Chicken Soup. Calorie breakdown: 17.9% fat, 53.0% carbs, 29.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Pollo Tropical Caribbean Chicken Soup ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Pollo Tropical's Caribbean Chicken Soup

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 850mg
35%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.