PlantPure Creole Red Beans & Rice

Nutrition Summary

Energy
210 cal
Fat
2g
Sat. fat
0.1g
Carbs
44g
Protein
9g
DI*
DI*
3%
DI*
1%
DI*
15%
DI*
18%

There are 210 calories in a 0.5 tray serving of PlantPure Creole Red Beans & Rice. Calorie breakdown: 7.8% fat, 76.5% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of PlantPure Creole Red Beans & Rice ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from PlantPure


Recipe for PlantPure's Creole Red Beans & Rice

Currently there is no recipe available for PlantPure Creole Red Beans & Rice, however here are some other copycat recipes you might be interested in:

PlantPure Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other PlantPure menu items.

Read reviews and share your opinion

Nutrition Facts

1 tray = 227 g
Serving size
1 tray (227 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 44g
15%
Dietary Fiber 7g
28%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0.1mg
15%
Vitamin C 24mg
40%
Calcium 30mg
3%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.